Drought is a major source of stress and anxiety. Not only does it have a devastating impact on livelihood and mental health, but it also affects the wellbeing of family and community.
Australian Unity and The Resilience Project recently visited Tamworth to deliver a special mental health workshop, giving attendees the tools to help boost their wellbeing, resilience and mental health.
Latest at The Resilience Project
Kids Talk Happiness
Hugh and Martin from The Resilience Project talk to kids to find out how young people process and respond to powerful emotions.