Do you know what Real Wellbeing is? For us at Australian Unity, it means a lot more than just daily yoga and green smoothies. We've worked with Deakin University for 20 years to understand what Real Wellbeing means and how you can boost yours.
More than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Continue readingFind tips, tools and inspiring stories to get you started on your journey to building Real Wellbeing.
Saving? Budgeting? Investing? Find out what financial wellbeing could look like for you.
Find out nowHaving a network to share our success with or support us in tough times is critical for wellbeing, so it’s important to keep those ties strong!
Learn moreWhether you’re ticking off the big things or just getting your ducks in a row, we’ve got tips and tricks to help.
Get inspiredReady to make some changes but don’t know where to start? Find some inspiration to improve your physical and mental health.
Get startedWe've been supporting the wellbeing of Australians since 1840.
Our profits are reinvested back into better products and services for our members and the community.
We've been measuring the wellbeing of Australians for 20 years.
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the testTalent and creativity have shaped the life of this Estonian-born artist since her family’s escape from Europe in World War II.
Read moreThe latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.
Read moreFrom boosting happiness to demonstrating the importance of self-care, these are the surprising effects children can have on their parents’ wellbeing.
Read moreThey say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.
Read moreAs the weather warms up and restrictions ease, discover why getting out of the house can give you a wellbeing boost.
Read moreCyber safety is all about good communication and getting the basics right. Here’s how you and your kids can get it right.
Read moreMore income, less work, greater security – here’s how downsizing could work for you.
Read moreFinding the right aged care home can have a significant impact on your wellbeing, as 83-year-old Anna Singer discovered.
Read moreAccess past Wellbeing Index reports and learn more about the Australian Unity Wellbeing Index
Learn moreLearn more about the index and find recent reports and videos
Learn more