Do you know what Real Wellbeing is? For us at Australian Unity, it means a lot more than just daily yoga and green smoothies. We've worked with Deakin University for 20 years to understand what Real Wellbeing means and how you can boost yours.
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If you’re thinking about your finances, you’re not alone. Research shows financial security is crucial to wellbeing.
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Are you in control of your finances? The answer is much more important than you think.
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What exactly does “standard of living” mean, and why is it so important to our overall wellbeing?
Read moreDownload the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report
Saving? Budgeting? Investing? Find out what financial wellbeing could look like for you.
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Having a network to share our success with or support us in tough times is critical for wellbeing, so it’s important to keep those ties strong!
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Whether you’re ticking off the big things or just getting your ducks in a row, we’ve got tips and tricks to help.
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Ready to make some changes but don’t know where to start? Find some inspiration to improve your physical and mental health.
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Paying off debts takes dedication and discipline, but doing so can help you stress less.
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An emergency fund can help you manage your finances when life’s unexpected surprises occur.
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Specialist Disability Accommodation can be transformative—not only for the individual but also for society at large.
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We speak to a semi-retired business owner living in country Victoria to discover what Real Wellbeing means to him.
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Setting and achieving goals can improve our wellbeing, but how do we make them stick? SMART goals are often recommended, but are they always the best option?
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From setting goals to making time for loved ones, how do you reset and refocus? A banking specialist talks about what wellbeing means to her.
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Discover how Indigenous businesses are making outstanding contributions to the fabric of Australia’s economy and society.
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In this season finale, host Anna Hacker talks to three guests about how the COVID-19 pandemic has changed the way people deal with the death of loved ones.
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