Do you know what Real Wellbeing is? For us at Australian Unity, it means a lot more than just daily yoga and green smoothies. We've worked with Deakin University for 20 years to understand what Real Wellbeing means and how you can boost yours.
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Download the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report
COVID-19 has forever altered the hospital experience. Our experts discuss what’s changed, plus what to expect at your next procedure.
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As the saying goes: “prevention is better than cure”. Here’s why our experts recommend scheduling in all the medical appointments you may have missed during the pandemic.
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Can big events ever be the same again? Lord Mayor of Melbourne, Sally Capp, and Food and Drink Victoria CEO, Anthea Loucas Bosha, believe they can.
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The pandemic has left many people feeling isolated, but there are huge benefits to reconnecting with your social circle. Here’s what our experts suggest.
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In 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.
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Staying on top of your oral health can be surprisingly easy with these simple steps.
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As a society, we actually felt safer during COVID. Now that we’re back to “normal”, our experts share how to continue feeling safe as we start getting out and about again.
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In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
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