Do you know what Real Wellbeing is? For us at Australian Unity, it means a lot more than just daily yoga and green smoothies. We've worked with Deakin University for 20 years to understand what Real Wellbeing means and how you can boost yours.
More than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Continue readingFind tips, tools and inspiring stories to get you started on your journey to building Real Wellbeing.
Saving? Budgeting? Investing? Find out what financial wellbeing could look like for you.
Find out nowHaving a network to share our success with or support us in tough times is critical for wellbeing, so it’s important to keep those ties strong!
Learn moreWhether you’re ticking off the big things or just getting your ducks in a row, we’ve got tips and tricks to help.
Get inspiredReady to make some changes but don’t know where to start? Find some inspiration to improve your physical and mental health.
Get startedWe've been supporting the wellbeing of Australians since 1840.
Our profits are reinvested back into better products and services for our members and the community.
We've been measuring the wellbeing of Australians for 20 years.
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the testOur comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.
Read moreFor 180 years, we’ve been actively supporting our Members and their wellbeing. Find out how we’re advocates for positive change.
Read moreDiscover why keeping track of your life satisfaction in a number of different areas is a vital part of improving your overall wellbeing
Read moreFrom balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.
Read moreFinancial inclusion can make or break people, families and communities—and it’s an issue we need to talk about more. Here’s why.
Read moreIn the wake of COVID-19, the way healthcare is delivered has changed. Discover how we're supporting our members and their wellbeing.
Read moreJoin host Anna Hacker in this special episode as she speaks with three incredible leaders about COVID silver linings and the lessons learned over the past 12 months.
Read moreDiscover how women in leadership have succeeded in the face of the COVID-19 pandemic, and what challenges are still to come.
Read moreAccess past Wellbeing Index reports and learn more about the Australian Unity Wellbeing Index
Learn moreLearn more about the index and find recent reports and videos
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