Download the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report

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Watch the full 'Discover Real Wellbeing' series

What is Real Wellbeing

In this video we start to get an idea of what Real Wellbeing means and how it can affect our lives in many different ways.


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How your health impacts wellbeing

It might seem obvious that our health has an impact on our wellbeing, but it's often not exactly the way we might expect.


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Discovering a sense of purpose

Ever felt like you were stuck, or even going backwards? Find out how our goals and plans impact our sense of wellbeing.


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How communities impact wellbeing

How does your community impact your wellbeing? Whether it’s the footy club, your local mens shed or a community choir, these shared places and experiences are important to all of us.


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How financial control supports wellbeing

Money might not be able to buy happiness, but it plays an important role in our wellbeing.


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How relationships affect wellbeing

Friends, family and colleagues, when it comes to relationships it's about quality over quantity.


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What is Real Wellbeing?

The wellbeing benefits of travel

Whether you’re just getting away for the weekend or heading overseas on the trip of a lifetime, travel has huge benefits for your wellbeing.

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What is Real Wellbeing?

Is wellbeing the metric of the future?

Research shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?

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What is Real Wellbeing?

Why safety matters for retirees

Retirement generally means more time, freedom, holidays—and happiness. But to stay happy, older Aussies need to take a closer look at their safety. 

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What is Real Wellbeing?

The golden triangle of happiness

Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?

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What is Real Wellbeing?

My wellbeing diary: a first-time mum-to-be

We speak to a first-time mum as she navigates the last few weeks of her pregnancy.

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What is Real Wellbeing?

My wellbeing diary: a week in the life of a semi-retired business owner

We speak to a semi-retired business owner living in country Victoria to discover what Real Wellbeing means to him.

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What is Real Wellbeing?

What wellbeing means to a banking specialist

From setting goals to making time for loved ones, how do you reset and refocus? A banking specialist talks about what wellbeing means to her.

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What is Real Wellbeing?

How illness affects our wellbeing

The relationship between physical or mental ill heath and wellbeing isn’t as clear-cut as you might think. Here’s why.

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