Download the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report

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Watch the full 'Discover Real Wellbeing' series

What is Real Wellbeing

In this video we start to get an idea of what Real Wellbeing means and how it can affect our lives in many different ways.


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How your health impacts wellbeing

It might seem obvious that our health has an impact on our wellbeing, but it's often not exactly the way we might expect.


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Discovering a sense of purpose

Ever felt like you were stuck, or even going backwards? Find out how our goals and plans impact our sense of wellbeing.


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How communities impact wellbeing

How does your community impact your wellbeing? Whether it’s the footy club, your local mens shed or a community choir, these shared places and experiences are important to all of us.


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How financial control supports wellbeing

Money might not be able to buy happiness, but it plays an important role in our wellbeing.


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How relationships affect wellbeing

Friends, family and colleagues, when it comes to relationships it's about quality over quantity.


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What is Real Wellbeing?

The mental health of young Australians

Although Australians’ mental health is improving, the Australian Unity Wellbeing Index shows us that young Australians are continuing to struggle. Our experts tell us more.

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What is Real Wellbeing?

Caring for our informal carers

Australian Unity Wellbeing Index research shows that many informal carers struggle to cope with the intense demands of the role. How can we support them?

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What is Real Wellbeing?

Wellbeing in a time of crisis

Australians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.

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What is Real Wellbeing?

How cost-of-living pressures are impacting on our wellbeing

The Australian Unity Wellbeing Index has consistently shown that income has a clear impact on our wellbeing. But as cost-of-living pressures continue to mount, that relationship is changing.

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What is Real Wellbeing?

Measuring what matters: wellbeing and our economy

Australian Unity Wellbeing Index research demonstrates a clear connection between our economy and our wellbeing. Our experts unpack the results.

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What is Real Wellbeing?

Supporting our care workforce

The demand for professional carers is growing rapidly—but how do care organisations attract and retain these vital employees? The Australian Unity Wellbeing Index has some insights.

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What is Real Wellbeing?

Our declining satisfaction with our health

Why has our satisfaction with our health hit the lowest levels on record? Our experts unpack the latest results from the Australian Unity Wellbeing Index.

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What is Real Wellbeing?

Income, cost of living and a wellbeing economy

The latest Australian Unity Wellbeing Index research shows that cost-of-living pressures and a turbulent economy are starting to have an impact on our wellbeing.

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