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Goals & planning

What is the Support at Home program?

The new Support at Home program is designed to help older Australians live independently for longer. We asked an expert to break down how it works.

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Goals & planning

From Home Care Packages to Support at Home: key changes explained

Wondering how the Support at Home program differs from Home Care Packages? We asked an expert to explain the key changes and what they mean for you.

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Goals & planning

Greasing the wheels of wellbeing

Peter is a retired mechanic from Ballarat, who uses Australian Unity Home Care to maximise his free time.

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Goals & planning

Four steps to prepare for a natural hazard

Natural hazards can strike at any time. These expert tips can help you protect your home, stay safe and support your wellbeing before, during and after an event.

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Goals & planning

A guide to mastering work-life balance

Explore practical strategies for setting boundaries, prioritising self-care and managing digital distractions to create a healthier work-life balance.

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Goals & planning

Balancing independence and support with home care

For Australians who want to age in place, home care can provide an ideal balance of independence and support. But there are also benefits for your wellbeing.

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Goals & planning

Signs it’s time for more support

It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.

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Goals & planning

Staying focused on health and fitness goals

Discover why exercising and consuming healthy foods isn’t just about physical health.

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