In any given year, around one million Australians will suffer from depression, while over two million will experience anxiety (Australian Bureau of Statistics, 2008). If you or someone you love has experienced these conditions, you're likely to understand how they can affect everyday life.
MindStep is a six-week phone-based program that empowers you to manage your depression and anxiety on your own terms and in the privacy of your own home. Delivered through our partner, Remedy Healthcare, MindStep aims to improve post-hospital care and to help empower patients, giving you the tools for ongoing self-management and to help improve your quality of life.
To access MindStep, you need to have
To check your eligibility, please review your fact sheet or contact Australian Unity on 13 29 39.