Youngsters share their wisdom with Martin Heppell about what makes them feel happy and how they deal with anger and sadness.
Young Healy talks from the heart about big and small acts of kindness that make a real difference to others.
Random acts of kindness are a power that kids and adults alike can share with the world. Here, one boy shares his idea of what kindness means.
Two smart kids tell Martin Heppell how to bounce back from failure, and the importance of trying things again.
Focusing on the positives is one key to resilience, and these kids share how they do just that. (Hint: dogs help!)
Hugh and Martin from The Resilience Project talk to kids to find out how young people process and respond to powerful emotions.
The Resilience Project sat down with students to discuss emotional literacy. Hear how they cope with anger.
Youngsters share their wisdom with Martin Heppell about happiness, emotions, kindness and resilience.