Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
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Discover why keeping track of your life satisfaction in a number of different areas is a vital part of improving your overall wellbeing
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Feeling safe and happy when you live alone can be challenging. Here are some ideas to help boost your solo wellbeing.
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When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
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Discover why keeping track of your life satisfaction in a number of different areas is a vital part of improving your overall wellbeing
Read more
Feeling safe and happy when you live alone can be challenging. Here are some ideas to help boost your solo wellbeing.
Read more
When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read more
Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
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In a time when more and more of us are working remotely, is loneliness affecting our wellbeing?
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When you need help with everyday living, should you stay at home or consider residential care?
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Finding the right aged care home can have a significant impact on your wellbeing, as 83-year-old Anna Singer discovered.
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The Australian Men’s Shed Association has become a global success story by helping men combat loneliness and isolation.
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