Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
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In 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.
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In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
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The pandemic sparked a mental health crisis but it also offered valuable lessons about how to protect ourselves in the future.
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In 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.
Read more
In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
Read more
The pandemic sparked a mental health crisis but it also offered valuable lessons about how to protect ourselves in the future.
Read more
Australian Unity Wellbeing Index research peeks behind the wedding veil to find out how marriage affects our personal wellbeing.
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Relationships aren’t always a “happily-ever-after”. Feeling alone in a relationship can be overwhelming and unexpected, but there are things you can do to re-connect.
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Just as social distancing measures ramped up in Victoria at the start of the COVID-19 pandemic, one retirement community was learning strategies to stay connected.
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Discover how our pets are keeping us healthier and happier in these challenging times
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Discover how people from new and emerging Culturally And Linguistically Diverse (CALD) communities got the help they needed throughout the COVID-19 crisis.
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