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The seven domains of Real Wellbeing
While our close relationships are key to our wellbeing, we shouldn’t underestimate the impact of being connected to our broader community whether it’s through our hobbies and interests or advocacy and volunteering.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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Discussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.
Read moreSupporting ageing parents’ health is vitally important for their quality of life—but the same is true for you. We speak to the experts about how the sandwich generation can manage both of these priorities.
Read moreIt can be daunting to ask someone to step into a caring role for your parent. But often, it’s the best decision for their (and your) wellbeing. Choosing care options isn’t easy, so here's advice from the experts on navigating this process.
Read moreIn 2016 we launched our Reconciliation Action Plan (RAP) to affirm our commitment to building strong and respectful relationships with Aboriginal peoples, communities and businesses. Find out how we've been working to meet our Reconciliation goals
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—Marcia, Australian Unity Member on how communities impact wellbeing
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Discussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.
Read moreSupporting ageing parents’ health is vitally important for their quality of life—but the same is true for you. We speak to the experts about how the sandwich generation can manage both of these priorities.
Read moreIt can be daunting to ask someone to step into a caring role for your parent. But often, it’s the best decision for their (and your) wellbeing. Choosing care options isn’t easy, so here's advice from the experts on navigating this process.
Read moreAre you parenting your own children while supporting your ageing parents? If so, you might feel sandwiched between the different caring responsibilities. Welcome to the sandwich generation.
Read moreEffective communication is essential as the sandwich generation approach difficult conversations and navigate new responsibilities. Here’s expert-led advice on being courageous, kind and productive in your family caregiving communication.
Read moreYou don’t have to do it all. Balance and belonging are key goals for the sandwich generation. Here’s how to make decisions that protect your wellbeing and build support networks that give you strength.
Read moreIf you’re worried about your finances, you’re not alone. Australian Unity Wellbeing Index results show financial security is increasingly crucial to how we feel about our wellbeingg.
Read moreThe latest Australian Unity Wellbeing Index results show a wellbeing gap between those living in rural and urban areas. We spoke to the experts to find out why.
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