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What is Real Wellbeing?

From finances to future wishes: Navigating financial and estate planning with ageing parents

Discussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.

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What is Real Wellbeing?

Supporting ageing parents’ health and your own wellbeing

Supporting ageing parents’ health is vitally important for their quality of life—but the same is true for you. We speak to the experts about how the sandwich generation can manage both of these priorities.

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What is Real Wellbeing?

Finding the care and community that your ageing parents deserve

It can be daunting to ask someone to step into a caring role for your parent. But often, it’s the best decision for their (and your) wellbeing. Choosing care options isn’t easy, so here's advice from the experts on navigating this process.

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What is Real Wellbeing?

From finances to future wishes: Navigating financial and estate planning with ageing parents

Discussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.

Read more
What is Real Wellbeing?

Supporting ageing parents’ health and your own wellbeing

Supporting ageing parents’ health is vitally important for their quality of life—but the same is true for you. We speak to the experts about how the sandwich generation can manage both of these priorities.

Read more
What is Real Wellbeing?

Finding the care and community that your ageing parents deserve

It can be daunting to ask someone to step into a caring role for your parent. But often, it’s the best decision for their (and your) wellbeing. Choosing care options isn’t easy, so here's advice from the experts on navigating this process.

Read more
What is Real Wellbeing?

Introducing the sandwich generation

Are you parenting your own children while supporting your ageing parents? If so, you might feel sandwiched between the different caring responsibilities. Welcome to the sandwich generation.

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What is Real Wellbeing?

Navigating new roles and difficult conversations for the sandwich generation

Effective communication is essential as the sandwich generation approach difficult conversations and navigate new responsibilities. Here’s expert-led advice on being courageous, kind and productive in your family caregiving communication.

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What is Real Wellbeing?

Balancing boundaries, community and support for the sandwich generation

You don’t have to do it all. Balance and belonging are key goals for the sandwich generation. Here’s how to make decisions that protect your wellbeing and build support networks that give you strength.

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What is Real Wellbeing?

Can money buy happiness?

If you’re worried about your finances, you’re not alone. Australian Unity Wellbeing Index results show financial security is increasingly crucial to how we feel about our wellbeingg. 

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What is Real Wellbeing?

Urban health, rural heart: Australia’s wellbeing gap

The latest Australian Unity Wellbeing Index results show a wellbeing gap between those living in rural and urban areas. We spoke to the experts to find out why.

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