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The seven domains of Real Wellbeing
While our close relationships are key to our wellbeing, we shouldn’t underestimate the impact of being connected to our broader community whether it’s through our hobbies and interests or advocacy and volunteering.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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For more than 25 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals and as a nation.
Read moreIt’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreIn 2016 we launched our Reconciliation Action Plan (RAP) to affirm our commitment to building strong and respectful relationships with Aboriginal peoples, communities and businesses. Find out how we've been working to meet our Reconciliation goals
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—Marcia, Australian Unity Member on how communities impact wellbeing
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For more than 25 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals and as a nation.
Read moreIt’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. Our physical health is important to our wellbeing, but it’s not the only factor that contributes to it. Our mental health plays a huge role too. But the difference between health and wellbeing is so much more than that.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreDiscussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.
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