Download the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report

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Watch the full 'Discover Real Wellbeing' series

What is Real Wellbeing

In this video we start to get an idea of what Real Wellbeing means and how it can affect our lives in many different ways.


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How your health impacts wellbeing

It might seem obvious that our health has an impact on our wellbeing, but it's often not exactly the way we might expect.


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Discovering a sense of purpose

Ever felt like you were stuck, or even going backwards? Find out how our goals and plans impact our sense of wellbeing.


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How communities impact wellbeing

How does your community impact your wellbeing? Whether it’s the footy club, your local mens shed or a community choir, these shared places and experiences are important to all of us.


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How financial control supports wellbeing

Money might not be able to buy happiness, but it plays an important role in our wellbeing.


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How relationships affect wellbeing

Friends, family and colleagues, when it comes to relationships it's about quality over quantity.


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What is Real Wellbeing?

What wellbeing means to a mental health coach

Elle Thorne has empowered hundreds of people to improve their mental health. Here’s what she’s learned about wellbeing along the way.

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What is Real Wellbeing?

My wellbeing diary: a week in the life of a new dad

We speak to a new dad navigating the seismic adjustment of fatherhood about how he’s managing his wellbeing in this new phase of life.

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What is Real Wellbeing?

An aged care expert’s guide to wellbeing

Wellbeing extends far beyond health—regardless of your stage of life. An aged care expert explains what wellbeing means to her.

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What is Real Wellbeing?

Tracking Australians’ wellbeing

The Australian Unity Wellbeing Index is one of the most enduring and credible studies of wellbeing in Australia.

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What is Real Wellbeing?

20 years on: the events that shaped our lives

Looking back over two decades of events that affected our collective wellbeing, for better and for worse.

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What is Real Wellbeing?

Wellbeing and why it matters

For 20 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals, a community and a nation.

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What is Real Wellbeing?

Kevin’s story: the value of relationships

As he's gotten older, Kevin has discovered his personal wellbeing is affected by more than just his individual needs.

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What is Real Wellbeing?

Luke’s story: the power of parenthood

For Luke Benedictus, the many ups and downs of fatherhood have had a profound effect on his personal wellbeing.

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