Watch the full 'Discover Real Wellbeing' series

What is Real Wellbeing

In this video we start to get an idea of what Real Wellbeing means and how it can affect our lives in many different ways.


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How your health impacts wellbeing

It might seem obvious that our health has an impact on our wellbeing, but it's often not exactly the way we might expect.


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Discovering a sense of purpose

Ever felt like you were stuck, or even going backwards? Find out how our goals and plans impact our sense of wellbeing.


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How communities impact wellbeing

How does your community impact your wellbeing? Whether it’s the footy club, your local mens shed or a community choir, these shared places and experiences are important to all of us.


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How financial control supports wellbeing

Money might not be able to buy happiness, but it plays an important role in our wellbeing.


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How relationships affect wellbeing

Friends, family and colleagues, when it comes to relationships it's about quality over quantity.


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Money & finances

Episode 7 - International Women's Day

Join host Anna Hacker in this special episode as she speaks with three incredible leaders about COVID silver linings and the lessons learned over the past 12 months.

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Money & finances

International Women's Day: Achieving an equal future in a COVID-19 world

Discover how women in leadership have succeeded in the face of the COVID-19 pandemic, and what challenges are still to come.

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Health

Understanding Extras cover for dental treatments

Discover how you can boost your wellbeing by maintaining good oral health and maximising your dental extras cover.

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Community & relationships

The strength of Indigenous connections

Keeping cultural connections strong is fundamental to these three Australian Unity team members, who discuss how their Indigenous heritage has shaped their approach to care.

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Community & relationships

With will and wonderment

Discover how an adventurous attitude and zest for life are keeping this newly published author busy in (so-called) retirement.

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Community & relationships

Every step of the way

Discover how Australian Unity’s advisory service can support people to navigate the intricacies of the My Aged Care system and access more services.

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Community & relationships

A colourful life

Talent and creativity have shaped the life of this Estonian-born artist since her family’s escape from Europe in World War II.

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What is Real Wellbeing?

The remarkable resilience of Australians

The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.

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