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The seven domains of Real Wellbeing
When we don’t feel safe our sense of overall wellbeing is affected from our health to our relationships. Sometimes it’s as significant as feeling safe again after a traumatic event or simply making sure that as we get older we feel confident our needs are being met.
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From financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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For more than 25 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals and as a nation.
Read moreIt’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read more—Suzanne Leckie, Country Fire Authority (CFA), on how safety impacts wellbeing
For more than 25 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals and as a nation.
Read moreIt’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. Our physical health is important to our wellbeing, but it’s not the only factor that contributes to it. Our mental health plays a huge role too. But the difference between health and wellbeing is so much more than that.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreDiscussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.
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