When we don’t feel safe our sense of overall wellbeing is affected from our health to our relationships. Sometimes it’s as significant as feeling safe again after a traumatic event or simply making sure that as we get older we feel confident our needs are being met.
From financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.
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When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
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It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
Read more—Suzanne Leckie, Country Fire Authority (CFA), on how safety impacts wellbeing
The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.
Read more
From boosting happiness to demonstrating the importance of self-care, these are the surprising effects children can have on their parents’ wellbeing.
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They say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.
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When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read more
It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
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We speak to Australian Unity’s Chief Medical Adviser, Nancy Huang, to learn more.
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A positive outlook on life has the potential to make you happier, healthier and wealthier.
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From our finances to relationships, Real Wellbeing is so much more than physical health. We asked a business owner and mum to track her wellbeing for a week.
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