What is Real Wellbeing?

Discover the Australian Unity advanced wellbeing assessment

Our comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.

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What is Real Wellbeing?

My wellbeing diary: my week as a busy freelancer

From balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.

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What is Real Wellbeing?

Is volunteering the key to happiness?

When volunteers “give back” they may receive much more in return – a happiness boost.

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What is Real Wellbeing?

Discover the Australian Unity advanced wellbeing assessment

Our comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.

Read more
What is Real Wellbeing?

How Australian Unity can help your Real Wellbeing

For 180 years, we’ve been actively supporting our Members and their wellbeing. Find out how we’re advocates for positive change.

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What is Real Wellbeing?

Tracking and improving your Real Wellbeing

Discover why keeping track of your life satisfaction in a number of different areas is a vital part of improving your overall wellbeing

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What is Real Wellbeing?

My wellbeing diary: my week as a busy freelancer

From balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.

Read more
What is Real Wellbeing?

Is volunteering the key to happiness?

When volunteers “give back” they may receive much more in return – a happiness boost.

Read more
What is Real Wellbeing?

How our relationships affect our wellbeing

As humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?

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What is Real Wellbeing?

The remarkable resilience of Australians

The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.

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What is Real Wellbeing?

The surprising effect children have on our wellbeing

From boosting happiness to demonstrating the importance of self-care, these are the surprising effects children can have on their parents’ wellbeing.

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