The seven domains of Real Wellbeing
Making plans, setting and achieving goals—these are all important parts of feeling like you’ve got a sense of purpose. Your goals and plans can be as big as buying a house or retiring early or as simple as cooking a meal or spending more time with your family, but having something to work towards is important for Real Wellbeing.
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read moreA positive outlook on life has the potential to make you happier, healthier and wealthier.
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Read more—Anna, Australian Unity Member, on how having a sense of purpose impacts wellbeing
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read moreA positive outlook on life has the potential to make you happier, healthier and wealthier.
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreOur sense of financial control can have a significant impact on our overall wellbeing. Discover why.
Read moreIt’s human nature to search for purpose in our lives, from our careers to our relationships. So what impact does purpose have on our wellbeing?
Read moreThe adjustment to life after work might not always be a completely smooth one, presenting challenges for those not properly prepared.
Read moreAccess past Wellbeing Index reports and learn more about the Australian Unity Wellbeing Index
Learn moreLearn more about the index and find recent reports and videos
Learn more