Check your Real Wellbeing
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the test
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the test
The relationship between physical or mental ill heath and wellbeing isn’t as clear-cut as you might think. Here’s why.
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The Australian Unity Wellbeing Index is one of the most enduring and credible studies of wellbeing in Australia.
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Australians are a parochial bunch, but research shows the state you live in has little impact on your wellbeing—but your electorate could make all the difference.
Read more—Anna, Australian Unity Member, on how having a sense of purpose impacts wellbeing
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The relationship between physical or mental ill heath and wellbeing isn’t as clear-cut as you might think. Here’s why.
Read more
The Australian Unity Wellbeing Index is one of the most enduring and credible studies of wellbeing in Australia.
Read more
Australians are a parochial bunch, but research shows the state you live in has little impact on your wellbeing—but your electorate could make all the difference.
Read more
Whether it’s your partner or your kids, our closest relationships play a defining role in our overall wellbeing.
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Wellbeing starts from within and is a deeply personal construct that helps us shape how we feel about ourselves and our environment.
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When it comes to the simple act of volunteering, the more we give, the happier we feel.
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Dedicating time to nurture your relationships could be your ultimate investment.
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A sense of purpose in life is the drive that gets us out of bed each day, and it plays a core role in our overall wellbeing.
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Making plans, setting and achieving goals—these are all important parts of feeling like you’ve got a sense of purpose. Your goals and plans can be as big as buying a house or retiring early or as simple as cooking a meal or spending more time with your family, but having something to work towards is important for Real Wellbeing.
