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What is Real Wellbeing?

From finances to future wishes: Navigating financial and estate planning with ageing parents

Discussions about finances and estate planning can be some of the hardest discussions you’ll have with ageing parents. But they’re crucial for respecting their wishes. Here’s our expert advice for the sandwich generation.

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What is Real Wellbeing?

Supporting ageing parents’ health and your own wellbeing

Supporting ageing parents’ health is vitally important for their quality of life—but the same is true for you. We speak to the experts about how the sandwich generation can manage both of these priorities.

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What is Real Wellbeing?

Navigating new roles and difficult conversations for the sandwich generation

Effective communication is essential as the sandwich generation approach difficult conversations and navigate new responsibilities. Here’s expert-led advice on being courageous, kind and productive in your family caregiving communication.

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What is Real Wellbeing?

Introducing the sandwich generation

Are you parenting your own children while supporting your ageing parents? If so, you might feel sandwiched between the different caring responsibilities. Welcome to the sandwich generation.

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What is Real Wellbeing?

Balancing boundaries, community and support for the sandwich generation

You don’t have to do it all. Balance and belonging are key goals for the sandwich generation. Here’s how to make decisions that protect your wellbeing and build support networks that give you strength.

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Health

The best indoor plants to boost your wellbeing

We all know that being outdoors does wonders for your wellbeing. But can those benefits be replicated inside your own home? We speak to the experts on indoor plants to find out.

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Community & relationships

Breaking the cycle: rebuilding wellbeing for domestic violence survivors

Arise Foundation supports women escaping domestic violence. Backed by Australian Unity, Arise is helping survivors secure stable futures and improve Real Wellbeing for themselves and their children.

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Money & finances

Smarter investing, safer future: how to protect your money as an investor

Learn how to make informed decisions and avoid investment scams. Our experts talk key strategies to protect your money and safeguard your financial wellbeing.

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