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When we don’t feel safe our sense of overall wellbeing is affected from our health to our relationships. Sometimes it’s as significant as feeling safe again after a traumatic event or simply making sure that as we get older we feel confident our needs are being met.
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From financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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Australians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
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The latest Australian Unity Wellbeing Index research shows that cost-of-living pressures and a turbulent economy are starting to have an impact on our wellbeing.
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Our wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?
Read more—Suzanne Leckie, Country Fire Authority (CFA), on how safety impacts wellbeing
Retirement generally means more time, freedom, holidays—and happiness. But to stay happy, older Aussies need to take a closer look at their safety.
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Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
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We speak to a semi-retired business owner living in country Victoria to discover what Real Wellbeing means to him.
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When it comes to the simple act of volunteering, the more we give, the happier we feel.
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We talk to the experts to discover the science of wellbeing and what it means for our daily lives.
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Our comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.
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From balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.
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As humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
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