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The seven domains of Real Wellbeing
In the age of hundreds of followers and ‘friends’ on social media, it’s truly quality over quantity when it comes to relationships. Having strong relationships that are built on mutual trust and respect is critical for Real Wellbeing and often helps improve other areas of our wellbeing such as mental health and community connectedness.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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The Australian Unity Wellbeing Index has consistently shown that income has a clear impact on our wellbeing. But as cost-of-living pressures continue to mount, that relationship is changing.
Read moreAustralians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
Read moreThe latest Australian Unity Wellbeing Index research shows that cost-of-living pressures and a turbulent economy are starting to have an impact on our wellbeing.
Read more—Kevin, Australian Unity Member on how relationships impact wellbeing
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If you’re thinking about your finances, you’re not alone. Our research shows that financial security is crucial to how we feel about our wellbeing.
Read moreWhether it’s your partner or your kids, our closest relationships play a defining role in our overall wellbeing.
Read moreWhether it’s your life partner or a tight circle of friends, your relationships could be the ultimate investment in your wellbeing.
Read moreWhen it comes to the simple act of volunteering, the more we give, the happier we feel.
Read moreThe wellbeing of Australians was remarkably resilient during the COVID-19 pandemic.
Read moreWe talk to the experts to discover the science of wellbeing and what it means for our daily lives.
Read moreOur comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.
Read moreFrom balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.
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