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The seven domains of Real Wellbeing
Health isn’t defined as merely the absence of illness, but how fully you are able to participate in your life- for example, someone living with a chronic condition that is well managed will be able to enjoy an active life. Improving your health means something different for everyone and isn’t limited to just improving diet and exercise. Reducing stress, preventative treatment and getting on top of existing conditions are other ways you might improve your health.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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Why has our satisfaction with our health hit the lowest levels on record? Our experts unpack the latest results from the Australian Unity Wellbeing Index.
Read moreIn 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
Read moreThe relationship between physical or mental ill health and wellbeing isn’t as clear-cut as you might think. Here’s why.
Read more—Michael, Australian Unity Member on how health impacts wellbeing
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They say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.
Read moreOur sense of financial control can have a significant impact on our overall wellbeing. Discover why.
Read moreA positive outlook on life has the potential to make you happier, healthier and wealthier.
Read moreFrom our finances to relationships, Real Wellbeing is so much more than physical health. We asked a business owner and mum to track her wellbeing for a week.
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreIt’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreIt’s human nature to search for purpose in our lives, from our careers to our relationships. So what impact does purpose have on our wellbeing?
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