We use cookies to capture data to enhance your experience on our website.

By using our website, you consent to your data being collected and used as outlined in our Privacy Policy.

What is Real Wellbeing?

Our declining satisfaction with our health

Why has our satisfaction with our health hit the lowest levels on record? Our experts unpack the latest results from the Australian Unity Wellbeing Index.

Read more
What is Real Wellbeing?

How the pandemic affected our health

In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.

Read more
What is Real Wellbeing?

How illness affects our wellbeing

The relationship between physical or mental ill health and wellbeing isn’t as clear-cut as you might think. Here’s why.

Read more
What is Real Wellbeing?

Can money really buy happiness?

They say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.

Read more
What is Real Wellbeing?

How our finances affect our wellbeing

Our sense of financial control can have a significant impact on our overall wellbeing. Discover why.

Read more
What is Real Wellbeing?

Does ‘a glass half full’ attitude really make us happier?

A positive outlook on life has the potential to make you happier, healthier and wealthier.

Read more
What is Real Wellbeing?

My wellbeing diary: a week in the life of a business owner and mum

From our finances to relationships, Real Wellbeing is so much more than physical health. We asked a business owner and mum to track her wellbeing for a week.

Read more
What is Real Wellbeing?

How our sense of safety affects our wellbeing

From financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.

Read more
What is Real Wellbeing?

How our feelings about the future affect our wellbeing

It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?

Read more
What is Real Wellbeing?

How community affects wellbeing

Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness? 

Read more
What is Real Wellbeing?

How our sense of purpose affects our wellbeing

It’s human nature to search for purpose in our lives, from our careers to our relationships. So what impact does purpose have on our wellbeing?

Read more