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What is Real Wellbeing?

Research shows Australians are struggling

It’s been a tough few years for Australians’ wellbeing—and this year’s Australian Unity Wellbeing Index indicates we’re still in the thick of it.

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What is Real Wellbeing?

The mental health of young Australians

Although Australians’ mental health is improving, the Australian Unity Wellbeing Index shows us that young Australians are continuing to struggle. Our experts tell us more.

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What is Real Wellbeing?

Supporting our care workforce

The demand for professional carers is growing rapidly—but how do care organisations attract and retain these vital employees? The Australian Unity Wellbeing Index has some insights.

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What is Real Wellbeing?

How work influences our wellbeing

We spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.

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What is Real Wellbeing?

My wellbeing diary: a week in the life of a new dad

We speak to a new dad navigating the seismic adjustment of fatherhood about how he’s managing his wellbeing in this new phase of life.

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What is Real Wellbeing?

Wellbeing and why it matters

For 20 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals, a community and a nation.

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What is Real Wellbeing?

Can money buy happiness?

If you’re thinking about your finances, you’re not alone. Our research shows that financial security is crucial to how we feel about our wellbeing.

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What is Real Wellbeing?

Relationships: the key to your wellbeing

Whether it’s your life partner or a tight circle of friends, your relationships could be the ultimate investment in your wellbeing.

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What is Real Wellbeing?

The power of politics: how the government affects our wellbeing

From pandemics to party politics, our sense of wellbeing is linked to the way our government responds to the issues of the day.

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What is Real Wellbeing?

Volunteering: the heart of wellbeing

When it comes to the simple act of volunteering, the more we give, the happier we feel. 

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What is Real Wellbeing?

Resilience and COVID-19

The wellbeing of Australians was remarkably resilient during the COVID-19 pandemic.

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