By using our website, you consent to your data being collected and used as outlined in our Privacy Policy.
Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
Continue reading
Experiencing periods of feeling anxious, overwhelmed or unhappy are normal aspects of a full life. However, when the feelings begin to take over, it may be time to get help.
Read more
Feeling safe and happy when you live alone can be challenging. Here are some ideas to help boost your solo wellbeing.
Read more
Finding the right aged care home can have a significant impact on your wellbeing, as 83-year-old Anna Singer discovered.
Read more
Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read more
When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read more
In a time when more and more of us are working remotely, is loneliness affecting our wellbeing?
Read more
The effects of loneliness can be significant, but there are measures that can be taken.
Read more