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The seven domains of Real Wellbeing
In the age of hundreds of followers and ‘friends’ on social media, it’s truly quality over quantity when it comes to relationships. Having strong relationships that are built on mutual trust and respect is critical for Real Wellbeing and often helps improve other areas of our wellbeing such as mental health and community connectedness.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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The Australian Unity Wellbeing Index found “average Australians” are now reporting lower levels of wellbeing. We spoke to the experts to find out why.
Read moreIs Australia still the land of the “fair go”? The latest Australian Unity Wellbeing Index results show Australians are increasingly dissatisfied with our nation.
Read moreAustralian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
Read more—Kevin, Australian Unity Member on how relationships impact wellbeing
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While our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.
Read moreResearch shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?
Read moreRetirement generally means more time, freedom, holidays—and happiness. But to stay happy, older Aussies need to take a closer look at their safety.
Read moreWant to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
Read moreWe speak to a first-time mum as she navigates the last few weeks of her pregnancy.
Read moreWe speak to a semi-retired business owner living in country Victoria to discover what Real Wellbeing means to him.
Read moreWe spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.
Read moreWe speak to a new dad navigating the seismic adjustment of fatherhood about how he’s managing his wellbeing in this new phase of life.
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