The seven domains of Real Wellbeing
In the age of hundreds of followers and ‘friends’ on social media, it’s truly quality over quantity when it comes to relationships. Having strong relationships that are built on mutual trust and respect is critical for Real Wellbeing and often helps improve other areas of our wellbeing such as mental health and community connectedness.
Learn moreThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the testIn 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.
Read moreIn 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
Read moreThe latest Australian Unity Wellbeing Index has found that the pandemic had a surprisingly positive impact on some of our most marginalised groups.
Read more—Kevin, Australian Unity Member on how relationships impact wellbeing
Read moreIn 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.
Read moreIn 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
Read moreThe latest Australian Unity Wellbeing Index has found that the pandemic had a surprisingly positive impact on some of our most marginalised groups.
Read moreWhile our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.
Read moreWhether you’re just getting away for the weekend or heading overseas on the trip of a lifetime, travel has huge benefits for your wellbeing.
Read moreResearch shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?
Read moreRetirement generally means more time, freedom, holidays—and happiness. But to stay happy, older Aussies need to take a closer look at their safety.
Read moreWant to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
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