The seven domains of Real Wellbeing
In the age of hundreds of followers and ‘friends’ on social media, it’s truly quality over quantity when it comes to relationships. Having strong relationships that are built on mutual trust and respect is critical for Real Wellbeing and often helps improve other areas of our wellbeing such as mental health and community connectedness.
The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.
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Read more—Kevin, Australian Unity Member on how relationships impact wellbeing
Read moreThe latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.
Read moreFrom boosting happiness to demonstrating the importance of self-care, these are the surprising effects children can have on their parents’ wellbeing.
Read moreThey say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.
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Read moreWe speak to Australian Unity’s Chief Medical Adviser, Nancy Huang, to learn more.
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Read moreAccess past Wellbeing Index reports and learn more about the Australian Unity Wellbeing Index
Learn moreLearn more about the index and find recent reports and videos
Learn more