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The seven domains of Real Wellbeing
Setting goals and plans are important for our wellbeing, but even more important is what those plans and goals are. While it’s important to have big dreams and things to look forward to, we also should make sure that we have stable and secure foundations to build on.
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It’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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It’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read more—Jessica Stott, Service Manager, Women's Information and Referral Exchange (WIRE)
It’s a very human experience to feel anxious about our future and natural. But what impact does our sense of future security have on our wellbeing?
Read moreFrom financial safety to psychological security, we explore how our sense of safety can impact on our wellbeing.
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. Our physical health is important to our wellbeing, but it’s not the only factor that contributes to it. Our mental health plays a huge role too. But the difference between health and wellbeing is so much more than that.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreReal Wellbeing is all about being in balance. But when you’re juggling work, family and relationships, what does a balanced life really look like?
Read moreWe expect each generation will be better off than the one before. But results from the Australian Unity Wellbeing Index indicate this is no longer the case.
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