The seven domains of Real Wellbeing
Setting goals and plans are important for our wellbeing, but even more important is what those plans and goals are. While it’s important to have big dreams and things to look forward to, we also should make sure that we have stable and secure foundations to build on.
Learn moreIt’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the testAustralians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
Read moreOur wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?
Read moreWhile our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.
Read more—Jessica Stott, Service Manager, Women's Information and Referral Exchange (WIRE)
Australians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
Read moreOur wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?
Read moreWhile our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.
Read moreResearch shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?
Read moreWant to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
Read moreOld age can get a bad rap. But, as research shows, our later years could also be our happiest.
Read moreWe take a deep dive into the biggest events of the past 20 years to learn how they’ve impacted on our personal and national wellbeing.
Read moreThe Australian Unity Wellbeing Index is one of the most enduring and credible studies of wellbeing. Here’s what we’ve learnt from 20 years of research.
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