The seven domains of Real Wellbeing
Making plans, setting and achieving goals—these are all important parts of feeling like you’ve got a sense of purpose. Your goals and plans can be as big as buying a house or retiring early or as simple as cooking a meal or spending more time with your family, but having something to work towards is important for Real Wellbeing.
Learn moreThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
Take the testReal Wellbeing is all about being in balance. But when you’re juggling work, family and relationships, what does a balanced life really look like?
Read moreBalancing life’s priorities is an ongoing struggle. But is there a formula that can help you achieve Real Wellbeing?
Read moreAustralians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
Read more—Anna, Australian Unity Member, on how having a sense of purpose impacts wellbeing
Read moreReal Wellbeing is all about being in balance. But when you’re juggling work, family and relationships, what does a balanced life really look like?
Read moreBalancing life’s priorities is an ongoing struggle. But is there a formula that can help you achieve Real Wellbeing?
Read moreAustralians’ wellbeing has faced unprecedented challenges over the past few years. But the latest Australian Unity Wellbeing Index research shows we’re not out of the woods just yet.
Read moreThe Australian Unity Wellbeing Index has consistently shown that income has a clear impact on our wellbeing. But as cost-of-living pressures continue to mount, that relationship is changing.
Read moreOur wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?
Read moreThe relationship between physical or mental ill health and wellbeing isn’t as clear-cut as you might think. Here’s why.
Read moreWant to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
Read moreThe Australian Unity Wellbeing Index is one of the most enduring and credible studies of wellbeing in Australia.
Read more