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Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
Continue readingRelationships aren’t always a “happily-ever-after”. Feeling alone in a relationship can be overwhelming and unexpected, but there are things you can do to re-connect.
Read moreJust as social distancing measures ramped up in Victoria at the start of the COVID-19 pandemic, one retirement community was learning strategies to stay connected.
Read moreDiscover how our pets are keeping us healthier and happier in these challenging times
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Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
Read moreIn a time when more and more of us are working remotely, is loneliness affecting our wellbeing?
Read moreThe effects of loneliness can be significant, but there are measures that can be taken.
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