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Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
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Loneliness has a mental and physical impact on our wellbeing—and, unfortunately, can become more common as we age. Our experts explain how you can help your parents build a sense of connection.
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For many of us, the pandemic forced us to stay home, missing out on the joy of socialising. But as we learn new ways to live with COVID, many Australian Unity home care customers are leading the way, grabbing their coats, and heading out to reconnect.
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In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.
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Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
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When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
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In a time when more and more of us are working remotely, is loneliness affecting our wellbeing?
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The effects of loneliness can be significant, but there are measures that can be taken.
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