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Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
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Young people are feeling lonelier than ever, so how can we help them to feel less isolated this Christmas?
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Is Australia still the land of the “fair go”? The latest Australian Unity Wellbeing Index results show Australians are increasingly dissatisfied with our nation.
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Australian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
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Just as social distancing measures ramped up in Victoria at the start of the COVID-19 pandemic, one retirement community was learning strategies to stay connected.
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Discover how our pets are keeping us healthier and happier in these challenging times
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We spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.
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Whether it’s your life partner or a tight circle of friends, your relationships could be the ultimate investment in your wellbeing.
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We spend much of our life at work, so it should be no surprise that it impacts on our wellbeing. We spoke to the experts to delve deeper.
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Experiencing periods of feeling anxious, overwhelmed or unhappy are normal aspects of a full life. However, when the feelings begin to take over, it may be time to get help.
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Feeling safe and happy when you live alone can be challenging. Here are some ideas to help boost your solo wellbeing.
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Finding the right aged care home can have a significant impact on your wellbeing, as 83-year-old Anna Singer discovered.
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