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Sometimes life can feel overwhelming, a constant juggling act. We believe that being in balance is key to Real Wellbeing. Explore tips and research that will help you find balance and achieve Real Wellbeing.
Finding balance is no easy task. Real Wellbeing relies on a range of factors that bring balance and satisfaction to your life.
Ready to make some changes but don’t know where to start? Find some inspiration to improve your physical and mental health.
Saving? Budgeting? Investing? Find out what financial wellbeing could look like for you.
Whether you’re ticking off the big things or just getting your life in balance, we’ve got tips and tricks to help.
Having a network to share our success with or support us in tough times is critical for wellbeing, so it’s important to keep those ties strong!
What can you do to feel better for longer? We asked our experts how we can stay healthy as we get older.
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A funded traineeship for two Australian Unity care workers, has enhanced their professional knowledge and broadened their skillset, allowing them to better support a variety of needs.
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With one in seven Australians living with arthritis, experts are on a mission to increase understanding and develop new treatments.
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WWII veteran and centenarian Alec Summerside happily lives in his own home alongside his loving wife Joan and with the support from his Australian Unity care team.
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Home care customer Coleen Flynn is enjoying more support and extra time to herself, thanks to services funded through her Home Care Package and provided by her Australian Unity care team.
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For many of us, the pandemic forced us to stay home, missing out on the joy of socialising. But as we learn new ways to live with COVID, many Australian Unity home care customers are leading the way, grabbing their coats, and heading out to reconnect.
Read moreWhen the time comes to apply for a Home Care Package, knowing the ins and outs of the various levels of funding is important. Australian Unity’s Funding Manager, Claire Watson, outlines how each funding level can impact the support you’ll receive.
Read moreCOVID-19 has forever altered the hospital experience. Our experts discuss what’s changed, plus what to expect at your next procedure.
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