Health

The latest findings of the Australian Unity Wellbeing Index show just how well people have handled the unprecedented challenges of a global pandemic.

From boosting happiness to demonstrating the importance of self-care, these are the surprising effects children can have on their parents’ wellbeing.

They say money doesn’t buy happiness, but some experts suggest otherwise. Here’s how to start buying your way to more happiness.

When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.

It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?

We speak to Australian Unity’s Chief Medical Adviser, Nancy Huang, to learn more.

A positive outlook on life has the potential to make you happier, healthier and wealthier.

From our finances to relationships, Real Wellbeing is so much more than physical health. We asked a business owner and mum to track her wellbeing for a week.