Health

In 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.

In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.

While our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.

Whether you’re just getting away for the weekend or heading overseas on the trip of a lifetime, travel has huge benefits for your wellbeing.

Research shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?

Retirement generally means more time, freedom, holidays—and happiness. But to stay happy, older Aussies need to take a closer look at their safety. 

Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?

We speak to a first-time mum as she navigates the last few weeks of her pregnancy.