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The seven domains of Real Wellbeing
Setting goals and plans are important for our wellbeing, but even more important is what those plans and goals are. While it’s important to have big dreams and things to look forward to, we also should make sure that we have stable and secure foundations to build on.
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It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
Continue readingThe average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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Our wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?
Read moreWhile our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.
Read moreResearch shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?
Read more—Jessica Stott, Service Manager, Women's Information and Referral Exchange (WIRE)
Our comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreOur sense of financial control can have a significant impact on our overall wellbeing. Discover why.
Read moreA positive outlook on life has the potential to make you happier, healthier and wealthier.
Read moreIt’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?
Read moreCommunity connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness?
Read moreMore than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.
Read moreWhen we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.
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