We use cookies to capture data to enhance your experience on our website.

By using our website, you consent to your data being collected and used as outlined in our Privacy Policy.


What is Real Wellbeing?

Unprecedented challenges for our wellbeing

Our wellbeing is usually very resilient—but the latest research from the Australian Unity Wellbeing Index shows drops across a number of measures. So what does this tell us?

Read more
What is Real Wellbeing?

Wellbeing and the surprising effects of the pandemic

While our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.

Read more
What is Real Wellbeing?

Is wellbeing the metric of the future?

Research shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?

Read more
What is Real Wellbeing?

Discover the Australian Unity advanced wellbeing assessment

Our comprehensive new tool will give you a detailed analysis of your wellbeing and show you how you can make improvements to your Real Wellbeing.

Read more
What is Real Wellbeing?

How our relationships affect our wellbeing

As humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?

Read more
What is Real Wellbeing?

How our finances affect our wellbeing

Our sense of financial control can have a significant impact on our overall wellbeing. Discover why.

Read more
What is Real Wellbeing?

Does ‘a glass half full’ attitude really make us happier?

A positive outlook on life has the potential to make you happier, healthier and wealthier.

Read more
What is Real Wellbeing?

How our feelings about the future affect our wellbeing

It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?

Read more
What is Real Wellbeing?

How community affects wellbeing

Community connection is a key factor in our wellbeing. But how and why do connections with others affect our happiness? 

Read more
What is Real Wellbeing?

What is Real Wellbeing?

More than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.

Read more
What is Real Wellbeing?

How our health affects our wellbeing

When we think of “wellbeing”, we often think about it in terms of our physical health. But it’s so much more than that.

Read more