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The seven domains of Real Wellbeing
While our close relationships are key to our wellbeing, we shouldn’t underestimate the impact of being connected to our broader community whether it’s through our hobbies and interests or advocacy and volunteering.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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Australian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
Read moreAlthough Australians’ mental health is improving, the Australian Unity Wellbeing Index shows us that young Australians are continuing to struggle. Our experts tell us more.
Read moreThe demand for professional carers is growing rapidly—but how do care organisations attract and retain these vital employees? The Australian Unity Wellbeing Index has some insights.
Read moreIn 2016 we launched our Reconciliation Action Plan (RAP) to affirm our commitment to building strong and respectful relationships with Aboriginal peoples, communities and businesses. Find out how we've been working to meet our Reconciliation goals
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—Marcia, Australian Unity Member on how communities impact wellbeing
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We spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.
Read moreFor 20 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals, a community and a nation.
Read moreWhether it’s your partner or your kids, our closest relationships play a defining role in our overall wellbeing.
Read moreA sense of purpose in life is the drive that gets us out of bed each day, and it plays a core role in our overall wellbeing.
Read moreWhen it comes to the simple act of volunteering, the more we give, the happier we feel.
Read moreThe wellbeing of Australians was remarkably resilient during the COVID-19 pandemic.
Read moreWe talk to the experts to discover the science of wellbeing and what it means for our daily lives.
Read moreDo you love where you live, or do you think your location is affecting your wellbeing?
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