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What is Real Wellbeing?

Under 35 and feeling lonely? You’re not alone

Australian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.

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What is Real Wellbeing?

The mental health of young Australians

Although Australians’ mental health is improving, the Australian Unity Wellbeing Index shows us that young Australians are continuing to struggle. Our experts tell us more.

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What is Real Wellbeing?

Supporting our care workforce

The demand for professional carers is growing rapidly—but how do care organisations attract and retain these vital employees? The Australian Unity Wellbeing Index has some insights.

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What is Real Wellbeing?

How work influences our wellbeing

We spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.

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What is Real Wellbeing?

Wellbeing and why it matters

For 20 years, the Australian Unity Wellbeing Index, developed with Deakin University, has measured and explored our wellbeing as individuals, a community and a nation.

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What is Real Wellbeing?

Home truths: partners, kids and our wellbeing

Whether it’s your partner or your kids, our closest relationships play a defining role in our overall wellbeing.

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What is Real Wellbeing?

Scoring goals: why achieving matters

A sense of purpose in life is the drive that gets us out of bed each day, and it plays a core role in our overall wellbeing.

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What is Real Wellbeing?

Volunteering: the heart of wellbeing

When it comes to the simple act of volunteering, the more we give, the happier we feel. 

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What is Real Wellbeing?

Resilience and COVID-19

The wellbeing of Australians was remarkably resilient during the COVID-19 pandemic.

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What is Real Wellbeing?

The surprising science of wellbeing

We talk to the experts to discover the science of wellbeing and what it means for our daily lives.

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What is Real Wellbeing?

Location, location, location: Does where you live affect your wellbeing?

Do you love where you live, or do you think your location is affecting your wellbeing?

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