The pandemic has left many people feeling isolated, but there are huge benefits to reconnecting with your social circle. Here’s what our experts suggest.

Can big events ever be the same again? Lord Mayor of Melbourne, Sally Capp, and Food and Drink Victoria CEO, Anthea Loucas Bosha, believe they can.

The latest Australian Unity Wellbeing Index has found that the pandemic had a surprisingly positive impact on some of our most marginalised groups.

In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.

The pandemic sparked a mental health crisis but it also offered valuable lessons about how to protect ourselves in the future.

The relationship between physical or mental ill health and wellbeing isn’t as clear-cut as you might think. Here’s why.

There are simple steps you can take to help you stay healthier for longer and prevent illness in the future. This is our expert guide to preventative care.

Plato reasoned that music could evoke different emotions. Now modern science reveals it can help keep our health in tune.