A rewarding retirement

Australian Unity staff are accustomed to working together, but four team members from the same family share an even closer bond.

Australian Unity Wellbeing Index research demonstrates a clear connection between our economy and our wellbeing. Our experts unpack the results.

The latest Australian Unity Wellbeing Index research shows that cost-of-living pressures and a turbulent economy are starting to have an impact on our wellbeing.

It’s a very human experience to feel anxious about our future. But what impact does our sense of future security have on our wellbeing?

It’s human nature to search for purpose in our lives, from our careers to our relationships. So what impact does purpose have on our wellbeing?

More than just health, wellbeing relies on a range of factors that work together to support life satisfaction. We explore what wellbeing is and why it matters.

Downsizing is a big decision and one that’s important to get right. Here are seven steps to work through as you start your new journey.

It pays to plan for your retirement. These are some key considerations and timelines to make the most of your new life.

It’s never been more important for people to keep up a consistent exercise routine. 

Discover how our nutritional needs change over time and the multiple factors that can affect how and what we should eat.