Community & relationships

Does marriage really make us happier?

Australian Unity Wellbeing Index research peeks behind the wedding veil to find out how marriage affects our personal wellbeing.

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Money & finances

All the small things: steps for taking charge of your financial wellbeing

Whether you’re earning a little or a lot, there are some simple steps you can take to improve your financial wellbeing. Here’s what the experts recommend.

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What is Real Wellbeing?

The golden triangle of happiness

Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?

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Community & relationships

Feeling lonely in your relationship? You’re not alone.

Relationships aren’t always a “happily-ever-after”. Feeling alone in a relationship can be overwhelming and unexpected, but there are things you can do to re-connect.

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Goals & planning

How to set goals in a relationship

Our experts believe aligning on shared goals with your partner could help to bulletproof your relationship. Here’s how to set and achieve those objectives.

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Money & finances

Reclaiming lost time with your family

After two years of pandemic lockdowns, grandparents are making up for lost time.

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Goals & planning

Are SMART goals really the key to goal-setting success?

Setting and achieving goals can improve our wellbeing, but how do we make them stick? SMART goals are often recommended, but are they always the best option?

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What is Real Wellbeing?

How illness affects our wellbeing

The relationship between physical or mental ill heath and wellbeing isn’t as clear-cut as you might think. Here’s why.

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