What is Real Wellbeing?
What is Real Wellbeing?
How to find your purpose and build a life that feels meaningful
A sense of purpose is vital to wellbeing. But finding meaning can be harder than you think. Here’s how to find purpose in life that gives you a sense of Real Wellbeing.
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What is Real Wellbeing?
Supporting our care workforce
The demand for professional carers is growing rapidly—but how do care organisations attract and retain these vital employees? The Australian Unity Wellbeing Index has some insights.
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What is Real Wellbeing?
How our finances affect our wellbeing
Our finances can have a significant impact on our overall wellbeing. Discover why.
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Health
Health
Supporting access to private health insurance for all Australians
Ron shares why access to private health insurance matters as Australians age and how Australian Unity is advocating for older members.
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Health
Play it smart with health insurance
From avoiding the Medicare Levy Surcharge to ensuring flexibility in your healthcare options, our experts discuss the reasons why health insurance cover may be the right option for you, even as cost-of-living pressures increase.
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Health
What is perimenopause? Signs, symptoms and ways to feel more in control
Learn about common perimenopause symptoms, treatment options and practical ways to support your wellbeing during this time.
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Money & finances
Money & finances
Women’s financial wellbeing: creating a financially equitable future
Finances are integral to our wellbeing, but why is there a gap in the financial wellbeing of women and men? We explore the barriers women face and find out how to foster change.
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Money & finances
Financial inclusion: a building block of wellbeing
Financial inclusion can make or break people, families and communities—and it’s an issue we need to talk about more. Here’s why.
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Money & finances
Stretch your budget and boost wellbeing with Wellplan Rewards
With Wellplan Rewards, Australian Unity members can ease the increasing financial load—and boost their wellbeing—with everyday savings on the things they love.
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Goals & planning
Goals & planning
Four steps to prepare for a natural hazard
Natural hazards can strike at any time. These expert tips can help you protect your home, stay safe and support your wellbeing before, during and after an event.
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Goals & planning
Greasing the wheels of wellbeing
Peter is a retired mechanic from Ballarat who loves staying active. He shares how he uses Australian Unity's home health and care services to help at home and maximise his free time.
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Goals & planning
Your pregnancy tests and appointments
You’ve taken a pregnancy test and it’s positive—congratulations! If you're not sure what happens next, here's a helpful list of appointments and tests you can expect in each trimester.
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Community & relationships
Community & relationships
Meet the first residents of Peninsula Grange
Kevin and Suzanne La Fontaine share their experience of 15 years at the Peninsula Grange Retirement Community.
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Community & relationships
Helping your ageing parents get the support they need—without the pushback
Suggesting to your parents that they might need some in-home help can be a minefield. Our experts discuss how to broach the topic, and share some of the support that's available.
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Community & relationships
Understanding Home Care Packages
When the time comes to apply for a Home Care Package, knowing the ins and outs of the various levels of funding is important. Australian Unity’s Funding Manager, Claire Watson, outlines how each funding level can impact the support you’ll receive.
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