Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
Continue readingAustralian Unity Wellbeing Index research peeks behind the wedding veil to find out how marriage affects our personal wellbeing.
Read moreRelationships aren’t always a “happily-ever-after”. Feeling alone in a relationship can be overwhelming and unexpected, but there are things you can do to re-connect.
Read moreJust as social distancing measures ramped up in Victoria at the start of the COVID-19 pandemic, one retirement community was learning strategies to stay connected.
Read moreAustralian Unity Wellbeing Index research peeks behind the wedding veil to find out how marriage affects our personal wellbeing.
Read moreRelationships aren’t always a “happily-ever-after”. Feeling alone in a relationship can be overwhelming and unexpected, but there are things you can do to re-connect.
Read moreJust as social distancing measures ramped up in Victoria at the start of the COVID-19 pandemic, one retirement community was learning strategies to stay connected.
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Read moreDiscover how people from new and emerging Culturally And Linguistically Diverse (CALD) communities got the help they needed throughout the COVID-19 crisis.
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Read moreWe spend much of our lives at work, so it should be no surprise that our jobs can have a significant impact on our wellbeing.
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