What is Real Wellbeing?

Caring for our informal carers

Australian Unity Wellbeing Index research shows that many informal carers struggle to cope with the intense demands of the role. How can we support them?

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Goals & planning

Signs it’s time for more support

It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.

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Health

How to care for someone who cares for another

Providing care for a loved one can be tough. We asked the experts for advice on how the rest of us can support the carers we know and love.

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What is Real Wellbeing?

Caring for our informal carers

Australian Unity Wellbeing Index research shows that many informal carers struggle to cope with the intense demands of the role. How can we support them?

Read more
Goals & planning

Signs it’s time for more support

It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.

Read more
Health

How to care for someone who cares for another

Providing care for a loved one can be tough. We asked the experts for advice on how the rest of us can support the carers we know and love.

Read more
Community & relationships

Joys of socialising

For many of us, the pandemic forced us to stay home, missing out on the joy of socialising. But as we learn new ways to live with COVID, many Australian Unity home care customers are leading the way, grabbing their coats, and heading out to reconnect.

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What is Real Wellbeing?

Age and our experience of the COVID-19 pandemic

In 2021, young Australians reported lower satisfaction with their wellbeing than their older counterparts.

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What is Real Wellbeing?

How the pandemic affected our health

In 2021, Australians’ satisfaction with their health fell for the first time in the Australian Unity Wellbeing Index’s 20-year history.

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Health

The mental health lessons from the pandemic

The pandemic sparked a mental health crisis but it also offered valuable lessons about how to protect ourselves in the future.

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What is Real Wellbeing?

How illness affects our wellbeing

The relationship between physical or mental ill health and wellbeing isn’t as clear-cut as you might think. Here’s why.

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