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The seven domains of Real Wellbeing
While our close relationships are key to our wellbeing, we shouldn’t underestimate the impact of being connected to our broader community whether it’s through our hobbies and interests or advocacy and volunteering.
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The average Australian has a score of about 75. How does your wellbeing compare, and what can you do to improve?
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From balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.
Read moreAs humans, we feed off our connection to others and need healthy relationships to thrive. So how do our relationships affect our wellbeing?
Read moreWhen volunteers “give back” they may receive much more in return – a happiness boost.
Read moreIn 2016 we launched our Reconciliation Action Plan (RAP) to affirm our commitment to building strong and respectful relationships with Aboriginal peoples, communities and businesses. Find out how we've been working to meet our Reconciliation goals
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—Marcia, Australian Unity Member on how communities impact wellbeing
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In a time when more and more of us are working remotely, is loneliness affecting our wellbeing?
Read moreDiscover how we’ve been measuring the personal wellbeing of Australians for 20 years.
Read moreFind out how you can help alleviate negative feelings and get your overall wellbeing back on track.
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