While our collective wellbeing is quite high, notable differences in people’s individual wellbeing is based on circumstances and life experience.

Research shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?

Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?

We speak to a semi-retired business owner living in country Victoria to discover what Real Wellbeing means to him.

We speak to a new dad navigating the seismic adjustment of fatherhood about how he’s managing his wellbeing in this new phase of life.

We talk to the experts to discover the science of wellbeing and what it means for our daily lives.

From balancing work and study to keeping up with a busy social life, a busy 30-something freelancer tracks her wellbeing for a week.