Ageing Well

Real Wellbeing is all about being in balance. But when you’re juggling work, family and relationships, what does a balanced life really look like?

Discover why now is the time to record your family’s history, with insights and tips from the Australian War Memorial.

This year’s Australian Unity Wellbeing Index mapped wellbeing across electorates, showing surprising geographic divides across the country.

Do gardens boost wellbeing in retirement communities? We explore the mental health benefits, sense of connection, and community pride fostered through communal gardening at Australian Unity.

Elder abuse is on the rise, but it tends to go unrecognised—even by those experiencing it. Our experts explain how to spot the warning signs.

While private health premium increases are never welcomed, they are necessary to keep pace with the rising cost of healthcare. We look into why premiums are reviewed every year, and ways to reduce the cost.

Bowel cancer is one of Australia’s deadliest cancers—but also one of the most treatable. An expert explains why we need to start screening for it much earlier.

Peter is a retired mechanic from Ballarat, who uses Australian Unity Home Care to maximise his free time.

Maggie is a retired nurse from Ballarat who loves volunteering, studying, and staying active. She shares how she uses Australian Unity home health and care services to help at home and maximise her free time.

Bill Ayers contributes to the lifestyle on offer at Walmsley Retirement Community. He’s an example of the peace of mind you can have with Australian Unity.

Young people are feeling lonelier than ever, so how can we help them to feel less isolated this Christmas?