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The big moments
What does it mean to age well? For most of us, this means being able to do the things we love for as long as possible and to maintain independence. There’s plenty of aspects outside our control, but by being prepared and looking into preventative measures, the transition into our later years can be smoother.
An exercise physiologist explains the importance of keeping active and how to enact a fitness plan.
Continue readingWe expect each generation will be better off than the one before. But results from the Australian Unity Wellbeing Index indicate this is no longer the case.
Read moreIt’s been a tough few years for Australians’ wellbeing—and this year’s Australian Unity Wellbeing Index indicates we’re still in the thick of it.
Read moreAustralian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
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A funded traineeship for two Australian Unity care workers, has enhanced their professional knowledge and broadened their skillset, allowing them to better support a variety of needs.
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With one in seven Australians living with arthritis, experts are on a mission to increase understanding and develop new treatments.
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WWII veteran and centenarian Alec Summerside happily lives in his own home alongside his loving wife Joan and with the support from his Australian Unity care team.
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Home care customer Coleen Flynn is enjoying more support and extra time to herself, thanks to services funded through her Home Care Package and provided by her Australian Unity care team.
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For many of us, the pandemic forced us to stay home, missing out on the joy of socialising. But as we learn new ways to live with COVID, many Australian Unity home care customers are leading the way, grabbing their coats, and heading out to reconnect.
Read moreCOVID-19 has forever altered the hospital experience. Our experts discuss what’s changed, plus what to expect at your next procedure.
Read moreThe pandemic has left many people feeling isolated, but there are huge benefits to reconnecting with your social circle. Here’s what our experts suggest.
Read moreOsteoporosis can be a significant concern as you age, but there are some simple, research-backed ways to reduce your risk. We spoke to the experts to learn more about the condition.
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