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The big moments
What does it mean to age well? For most of us, this means being able to do the things we love for as long as possible and to maintain independence. There’s plenty of aspects outside our control, but by being prepared and looking into preventative measures, the transition into our later years can be smoother.
An exercise physiologist explains the importance of keeping active and how to enact a fitness plan.
Continue readingBowel cancer is one of Australia’s deadliest cancers—but also one of the most treatable. An expert explains why we need to start screening for it much earlier.
Read morePeter is a retired mechanic from Ballarat, who uses Australian Unity Home Care to maximise his free time.
Read moreMaggie is a retired nurse from Ballarat who loves volunteering, studying, and staying active. She shares how she uses Australian Unity home health and care services to help at home and maximise her free time.
Read moreYour adult kids won’t be covered by your health insurance forever. Here, our experts provide advice to help you move your kids to their own health cover.
Read moreYou’ll notice some bona fide changes to your health in your 60s, as the risk of disease and chronic conditions increases with age. Here, our experts discuss some common conditions you might expect.
Read moreWhen it comes to your health, do you know what you need to look out for in your 50s? Here, our experts discuss common ailments and conditions you might expect.
Read moreAs we age, it’s normal for our health to change and our risk of disease to increase. Here, our experts discuss some common ailments and conditions you might expect in your 40s.
Read moreEven if you feel like you’re on top of your health, there’s always a tweak that can be made. We asked our experts how we can upgrade our lifestyles for better long-term health.
Read morePreventative care could be the secret to a happier, healthier life—so it makes sense to understand the programs and tools included in your health insurance. We spoke to Australian Unity’s insurance experts to find out more.
Read moreDespite what we often think, your health doesn’t necessarily head downhill in your 60s. Our experts provide tips to help you optimise your health in the “retirement” decade.
Read moreWant to know the secret of staying on top of your health in your 40s? Our experts explain how a few smart decisions in your 40s can set you up for better health down the track.
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