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Health

How to help your kids to look after their mental health

Mental health can be a particularly sensitive topic to broach with your kids. Here are some expert-backed tips to get the conversation started.

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Health

Common ailments and conditions in your 50s

When it comes to your health, do you know what you need to look out for in your 50s? Here, our experts discuss common ailments and conditions you might expect.

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Health

Common ailments and conditions in your 60s

You’ll notice some bona fide changes to your health in your 60s, as the risk of disease and chronic conditions increases with age. Here, our experts discuss some common conditions you might expect.

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Health

Common ailments and conditions in your 40s

As we age, it’s normal for our health to change and our risk of disease to increase. Here, our experts discuss some common ailments and conditions you might expect in your 40s.

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Health

A step-by-step guide to better health

Even if you feel like you’re on top of your health, there’s always a tweak that can be made. We asked our experts how we can upgrade our lifestyles for better long-term health.

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Health

How your health insurance can help you stay fit, healthy and well

Preventative care could be the secret to a happier, healthier life—so it makes sense to understand the programs and tools included in your health insurance. We spoke to Australian Unity’s insurance experts to find out more.

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Health

The secret to staying on top of your health in your 50s

Your body goes through a lot of changes in your 50s—so your health practices should too. Our experts discuss the simple steps that can help you stay healthy in this decade.

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Health

The secret to staying on top of your health in your 60s

Despite what we often think, your health doesn’t necessarily head downhill in your 60s. Our experts provide tips to help you optimise your health in the “retirement” decade.

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