Health Resources | Australian Unity

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Health

Your health plays a big role in your overall sense of wellbeing. Whether it’s your mental or physical health, you can always find an opportunity to improve your balance and wellbeing in this area.

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Latest health articles

Tips, tricks and inspiring stories for a healthier you.

Health

Mental health in kids and adolescents

28 October 2019

Discover the importance of supporting kids and adolescents' mental health, and strategies to do so.

Health

The surprising link between gut health and mental wellbeing

28 October 2019

Poor gut health has been associated with a decrease in mental health and wellbeing. Discover how you can maintain and improve your overall wellbeing.

For more than 20 years, Australian Unity, in partnership with Deakin University, has tracked the wellbeing of Australians through the Australian Unity Wellbeing Index.

An annual wellbeing snapshot

The Australian Unity Wellbeing Index offers an annual insight into Australians' wellbeing. See how we’re faring, learn about the Wellbeing Index and find recent reports.

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Test your Real Wellbeing

Take our Wellbeing Test now for a free, personalised report on your wellbeing, and to see how you compare to fellow Aussies.

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Why choose Australian Unity?

185 years

We’ve been supporting the wellbeing of Australians since 1840.

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Positive impact

We invest in the products and services that matter most to our members, customers and the community.

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Wellbeing experts

We’ve been measuring the wellbeing of Australians with Deakin University for 25 years.

Find out more

We use cookies to capture data to enhance your experience on our website.

Healthier lives from the inside out, top to toe

Health

Latest health articles

Tips, tricks and inspiring stories for a healthier you.

Mental health in kids and adolescents

The surprising link between gut health and mental wellbeing

The Australian Unity Wellbeing Index

For more than 20 years, Australian Unity, in partnership with Deakin University, has tracked the wellbeing of Australians through the Australian Unity Wellbeing Index.

An annual wellbeing snapshot

Get the latest in wellbeing research

Test your Real Wellbeing

Why choose Australian Unity?

185 years

Positive impact

Wellbeing experts

Healthier lives from
the inside out, top to toe