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What is Real Wellbeing?

Is wellbeing just for the wealthy?

The Australian Unity Wellbeing Index found “average Australians” are now reporting lower levels of wellbeing. We spoke to the experts to find out why.

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What is Real Wellbeing?

Our changing attitudes to life in Australia

Is Australia still the land of the “fair go”? The latest Australian Unity Wellbeing Index results show Australians are increasingly dissatisfied with our nation.

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What is Real Wellbeing?

A growing generational divide?

We expect each generation will be better off than the one before. But results from the Australian Unity Wellbeing Index indicate this is no longer the case.

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What is Real Wellbeing?

Research shows Australians are struggling

It’s been a tough few years for Australians’ wellbeing—and this year’s Australian Unity Wellbeing Index indicates we’re still in the thick of it.

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What is Real Wellbeing?

Under 35 and feeling lonely? You’re not alone

Australian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.

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Goals & planning

Are SMART goals really the key to goal-setting success?

Setting and achieving goals can improve our wellbeing, but how do we make them stick? SMART goals are often recommended, but are they always the best option?

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Community & relationships

Relationships, social connections and the effects of loneliness on your parents

Loneliness has a mental and physical impact on our wellbeing—and, unfortunately, can become more common as we age. Our experts explain how you can help your parents build a sense of connection.

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Health

Giving country children a helping hand

Discover how Australian Unity Foundation partner Royal Far West is bolstering rural children’s wellbeing and development.

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