Active ageing is more than physical movement. Before SunSmart campaigns began to change the relationship we have with the harsh Australian sun, many of today’s older people were exposed to strong ultraviolet (UV) radiation, often for many decades without realising the dangers.
According to the Australian Cancer Council, at least two in three Australians will be diagnosed with skin cancer during their lifetime. Older adults are particularly vulnerable because skin damage from UV exposure builds up slowly over many years, often going unnoticed until cancer develops.
Fortunately, most skin cancers are successfully treated, especially if you find them early, so awareness and frequent self-checks are important steps in the timely identification of any changes.
Skin cancers may first appear as a spot, lump or scaly area on the skin, or a mole that changes colour, size or shape over several weeks or months. These changes can appear anywhere on the body, particularly areas frequently exposed to the sun. Some skin cancers may bleed, become inflamed and can be tender to the touch.
If you notice any changes, even if you’ve had that spot checked in the past, it is important to see a doctor who is experienced at early detection. Your doctor can help you distinguish between a harmless spot such as a mole, and a sunspot or irregular mole that could develop later into skin cancer.
Please contact your Care Partner if you would like to use your Support at Home package funds for transport to visit your GP, skin clinic or specialist to have your next skin check. Call 1300 160 170 (and press 2) to get in touch.
You can also download the “Everything You Need To Know About Skin Cancer” booklet at https://www.cancer.org.au/cancer-information/types-of-cancer/skin-cancer.