- 1 banana
- 1 tbsp raw cacao powder
- 1 tbsp LSA (linseed, almond, sunflower seeds)
- 4 pitted dates
- 400ml almond milk (feel free to substitute with your choice of milk)
- 2 tsp honey (optional)
Add banana, cacao posder, LSA, dates and almond milk into a food processor or blender and blend until smooth.
For a colder smoothie use frozen fruit or add ice.
Information provided in this article is not medical advice and you should consult with your healthcare practitioner. Australian Unity accepts no responsibility for the accuracy of any of the opinions, advice, representations or information contained in this publication. Readers should rely on their own advice and enquiries in making decisions affecting their own health, wellbeing or interest.