Research shows us just how important wellbeing is as a personal and societal metric, but how do we measure it? And why does it matter?
Want to know the secret to real happiness? Research suggests it’s all about three key areas in our lives. So what are they and how do we get the most out of them?
“Self-care” regularly trends across news and social media. But is it really all about foot massages and scented candles? The short answer, the experts say, is no.
After two years of pandemic lockdowns, grandparents are making up for lost time.
Australians are a parochial bunch, but research shows the state you live in has little impact on your wellbeing—but your electorate could make all the difference.
Humans are social beings, with our research showing us that wellbeing thrives when our social connections are positive and rich.
Whether you love the country life or revel in the hustle and bustle of the city, where you live has an impact your wellbeing.
Wellbeing is personal, but it’s more than just “me”. It’s also about how we feel as part our community.