Health

My journey to a HealthierMe

Looking after yourself isn’t always easy. But professional help from a HealthierMe coach can give you the support you need.

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Health

Looking after your eyes

Discover why your eyesight health can reveal quite a lot about your general health and wellbeing.

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Community & relationships

Staying on your feet

As we age, the risk of falling increases, but there are many steps you can take to reduce the possibility of a fall and alleviate potential anxiety.

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Health

The benefits of getting active outdoors

As the weather warms up and restrictions ease, discover why getting out of the house can give you a wellbeing boost.

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Goals & planning

Are you mentally ready to retire?

You’ve probably considered the financial side of retirement. But what about the psychological aspects of this major life change?

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Goals & planning

Where should you live in retirement?

Your post-retirement living options come in many different shapes and forms. Which one is right for you?

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Goals & planning

The retirement admin you may not have considered

With the big stuff sorted, these are the smaller bits of admin that can help you make the most of your retirement.

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Goals & planning

How to make your dream retirement a reality

Retirement can be a big change. What do you need to do to make sure your retirement is everything you’ve dreamed of?

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