For Peter, as he enjoys his retirement years, appreciating what his life has provided is what keeps him happy.

While old age is often characterised as a form of terminal decline, our research shows that our satisfaction with life actually increases as we get older.

We take a deep dive into the biggest events of the past 20 years to learn how they’ve impacted on our personal and national wellbeing.

Looking after yourself isn’t always easy. But professional help from a HealthierMe coach can give you the support you need.

Whether you’re looking for a walking companion or gardening partner, the social support offered by Australian Unity Home Care workers has a huge impact on your wellbeing.

As we age, the risk of falling increases, but there are many steps you can take to reduce the possibility of a fall and alleviate potential anxiety.

As we age, the risk of falling increases, but there are many steps you can take to reduce the possibility of a fall and alleviate potential anxiety.

Discover how Australian Unity’s advisory service can support people to navigate the intricacies of the My Aged Care system and access more services.